therock

@therock

therock

Mana. Gratitude. Tequila. And not necessarily in that order..
Followers

124,491,300

Uploads

3,940

Engagement

1.15%

Other Average Engagement

Compare
Engagement
1.15%
Average Likes
1,424,003.85
Average Comments
9,426.60

People Statistics Summary

Account Stats Summary

Showing last 15 entries.

Date  Followers Following Uploads
2018-11-17 Sat 121,586,384 - 307 - 3,893 -
2018-11-18 Sun 121,724,919 +138535 307 - 3,894 +1
2018-11-19 Mon 121,935,024 +210105 307 - 3,899 +5
2018-11-20 Tue 122,025,731 +90707 307 - 3,902 +3
2018-11-21 Wed 122,099,916 +74185 307 - 3,903 +1
2018-11-24 Sat 122,445,030 +345114 308 +1 3,911 +8
2018-11-26 Mon 122,703,451 +258421 310 +2 3,916 +5
2018-11-28 Wed 122,937,534 +234083 312 +2 3,920 +4
2018-11-29 Thu 123,142,362 +204828 313 +1 3,923 +3
2018-12-02 Sun 123,599,837 +457475 317 +4 3,927 +4
2018-12-05 Wed 123,931,885 +332048 320 +3 3,934 +7
2018-12-06 Thu 124,076,124 +144239 320 - 3,936 +2
2018-12-07 Fri 124,102,376 +26252 320 - 3,936 -
2018-12-08 Sat 124,309,060 +206684 321 +1 3,937 +1
2018-12-10 Mon 124,491,300 +182240 321 - 3,940 +3
Total Summary +2904916 +47

Average Engagement Rate Chart

Each value in this chart is equal to the Average Engagement Rate of the account in that specific day.

Future Projections

Here you can see the approximated future projections based on your previous days averages

Time Until Date Followers Uploads
Current Stats 2018-12-10 124,491,300 3,940
30 days 2019-01-09 128,452,560 4,030
60 days 2019-02-08 132,413,820 4,120
3 months 2019-03-10 136,375,080 4,210
6 months 2019-06-08 148,258,860 4,480
9 months 2019-09-06 160,142,640 4,750
1 year 2019-12-10 172,686,630 5,035
1 year and half 2020-06-09 196,718,274 5,581
2 years 2020-12-09 220,881,960 6,130
Based on an average of +132,042 followers /day +3 uploads /day

Top Posts

Top posts from the last 20 posts

Engagement Rates on Instagram

These are overall / average engagement rates found on Instagram. Statistics based on analysis of more than 1 million influencer profiles.

Followers Other Average Engagement Profile Engagement
< 1,000 8%
< 5,000 5.7%
< 10,000 4%
< 100,000 2.4%
100,000+ 1.7% therock 1.15%

Media Stats Summary

Showing last 20 entries.

Posted On Type Caption Likes Comments
View Post The Sunday Sushi Train 🍣 🚂 brought a friend to ride.. a big ass roasted turkey, smoked ham and cheese sammich 🦃 🐖 🧀 hand made by yours truly.
Satisfying my addiction, with a great doc called UNDER THE INFLUENCE about one of the greatest guitarists of all time, Keith Richards. 
If you ain’t eatin’ then you ain’t cheatin’. Enjoy, your cheat meals my friends. 
#StickyFingers 
#UnderTheInfluence 
#SooshTurkeyHamTrain 2018-12-09 image The Sunday Sushi Train .. 2,132,121 17,766
View Post Almost 100,000 people applied for our @nbctitangames. 
The most applications ever for an athletic competition series on TV. 
I chose 64. 
These every day people have extraordinary athletic ability and hunger, but they’ve never had a platform to show the world what they’ve got — until now. 
We’ve got some great humans who are ready to become your TITAN CHAMPIONS. 
COMING TO @NBC JANUARY 3RD 
@sevenbucksprod @asmithcoprod 2018-12-09 video Almost 100,000 people app.. 362,335 2,087
View Post Happy Brass. 
Great HOBBS & SHAW set visit from our UNIVERSAL PICTURES studio heads. 
From left to right/
Ron Meyer - Vice Chairman NBC Universal 
Jeff Shell - Universal Filmed Entertainment Group Chairman 
Dwayne Johnson - just shows up for the free hot dogs 🌭 
Vanessa Kirby - Amazing co-star. 
Jimmy Horowitz - President of Universal Pictures. 
Missing from this pic is Universal’s “secret sauce”, Universal Pictures Chairman, Donna Langley who visited the set later that afternoon. 
I’ve done a lot of business with this cadre - always a pleasure. 
We’re making a good one for the fans! 
#teamwork 
#HobbsAndShaw
SUMMER 2019 2018-12-09 image Happy Brass. Great HOBBS.. 933,175 2,953
View Post Do not go gentle. 
Long hours of action & fight sequences for HOBBS & SHAW - our Fast & Furious spin-off film. 
Body, bones and knuckles hurting. 
Worth a lil’ pain - we’re making something pretty cool for you guys 🤙🏾
#HobbsAndShaw 
#TheWorldAintSavingItself 
#DJNeedsADouble 🥃
📷 @hhgarcia41 2018-12-08 image Do not go gentle. Long h.. 3,133,096 12,175
View Post Zooma zoom in 👟🔥
Puttin’ these bad ass prototype shoes to the test on LEG DAY. 
My NEW @underarmour #ProjectRock2s will drop this JUNE 2019. 
As always, our goal is to make the best training shoes/gear you’ll ever use. 
Thank you for consistently making my shoes and gear, @underarmour’s #1 sellers. 
I never want to just play in the game, I want to change the way the game is played. 
#FitnessGameChangers 
#PR2s 👟
#UnderArmour 2018-12-06 image Zooma zoom in 👟🔥 Pu.. 2,576,315 14,623
View Post Que’d up and broke out the best of my tequila and made it a dirty double - this big ol’ birthday wish is for Walt Disney. 
He exemplified that dreams ain’t just for dreamers and went on to build one of the most trusted brands the world has ever known. 
Ive had the honor of partnering up with Disney on multiple projects from MOANA to most recently wrapping JUNGLE CRUISE with my ace Emily Blunt, and there’s always that special, one of kind, unique Disney magic that lives deep in my bones. 
Joy, optimism, imagination and fun. 
And the absolute one anchoring thing that I appreciate most about Walt’s philosophy is something that I engrained in my DNA years ago,  from whether I was wrestling in flea markets in my early 20’s in front of 200 people to delivering movies to a global audience — is your #1 goal is to always send the people home happy. 
Happy Birthday Walt. This one’s for you...
🥃 🤙🏾
@sevenbucksprod 2018-12-06 image Que’d up and broke out .. 690,002 3,409
View Post Maaan this 2Pac song will always be one of my personal anthems for what it represented in my life during that time of hungry struggle. 
Always be you, play chess, not checkers and always play the long game. 
#BitOfIntegrity 
#FleaMarketHustle 
#AllEyezOnMe ✊🏾💪🏾 2018-12-05 video Maaan this 2Pac song will.. 1,211,281 9,862
View Post Good day. Hard work. Inaudible grunting. 
Wide grip pull ups with full range of controlled motion. I have to execute these reps slow and deliberate due to my upper body injuries — torn labrum in my right shoulder and tore all my ligaments in my left shoulder when it popped out of socket and was just hanging there like a sexy wet noodle. 
Fun pain but shit could always be worse. 
Had a good intense one today. Get yours. 
#HWITR 2018-12-04 video Good day. Hard work. Inau.. 1,212,554 10,495
View Post This morning steel I’m about to throw around is cold, heartless, unforgiving and hates puppies — like my personality. 
#ChalkEmUp #Back2Brutal #IP #batfw 2018-12-04 image This morning steel I’m .. 1,383,953 5,895
View Post Over 10,000 insanely athletic people applied for our @nbctitangames. 
I only chose 64. 
That’s it. 64. 
I wanted to create a platform for everyday men and women with passion and athleticism to shine and become TITANS. 
Here’s my 64 TITAN hopeful for our inaugural season 1 of TITAN GAMES. 
JANUARY 3RD ON @NBC. 
#DJs64 💪🏾 2018-12-03 video Over 10,000 insanely athl.. 551,320 4,011
View Post In ONE MONTH, the biggest athletic EVENT series on TV kicks off. The every day people, who are also some of the extraordinary athletes in the world — I created this platform for them! 
Welcome to the @NBCTitanGames 
2 hour premiere JAN 3rd on @NBC. Link in bio. 
@SevenBucksProd @asmithcoprod 2018-12-03 video In ONE MONTH, the biggest.. 409,109 2,442
View Post The #CheatMealCookieTrain 🍪🚂 rolls on with my DJ signature milk chocolate chip, salted caramel chip jumbo cookies with a shit load of peanut butter and guilt in the middle. 
Enjoyin’ my cookie gluttony watching a @netflix special I HIGHLY RECOMMEND if you like love your comedy raw, like I do - “Bumping Mics” with two of my fav comedians @therealjeffreyross & @daveattell. 
I did a show with Jeffery a few years ago for our military at Pearl Harbor, called #RockTheTroops. This sumbitch called me Harambe and 50,000 troops roared with laughter and I thought I re-tore my surgically repaired hernias cause I was laughing so fucking hard. 
Jeffery and Dave have GREAT CHEMISTRY together... reminds me of me and my incestuous biscuit shit of a son @kevinhart4real. 
#CheatMealCookieTrain 
#BumpingMics 🎤 
#GluttonyMeetsComedy 2018-12-03 image The #CheatMealCookieTrain.. 1,453,782 7,696
View Post I wanted to create the ultimate test of athleticism and heart. 
Welcome to the @nbctitangames 🔥🔥
JANUARY 2nd on @NBC. 
@sevenbucksprod 
@asmithcoprod 2018-12-02 video I wanted to create the ul.. 369,757 1,966
View Post No magic formula. Just do the work.
Daily, consistent, hard work. 
#hardestworkerintheroom 
Thanks @makaveli_motivation ・・・
The Rock 
The Ultimate Warrior
#MakeShitHappen #GoalGetter #HardestWorkerInTheRoom #GetToWork #MoreThanMuscles #BelieveToAchieve #MakaveliMotivation 2018-12-02 video No magic formula. Just do.. 576,053 4,383
View Post She gon’ rock it. 
Building out our Fast & Furious franchise spin-off film, HOBBS & SHAW in a cool way with @eizagonzalez. 
Won’t give away details, but her character we’ve created and the world she comes from will personify strong women - who also happen to be the most dangerous chicks on the planet. 
Welcome Eiza to our franchise. 
Our director @davidmleitch is a total asshole, but despite that, this will be the most fun you’ll ever have on a set 👊🏾
#SevenBucksProductions #UniversalPictures
#DangerousChicks #HobbsAndShaw 
SUMMER 2019 2018-12-02 image She gon’ rock it. Buil.. 462,438 2,810
View Post On set. HOBBS & SHAW. 
They always play hard to catch.
The ever chivalrous, Hobbs told Hattie Shaw (MI6 operative and overall bad ass played by my homegirl @vanessa__kirby) we can do this dance one of two ways/
We’ll share some tequila 🥃 and then you’re under arrest and I’m takin’ you in. 
or.. I’m takin’ you in. 
Apparently, she felt the tequila would have to wait. 
For the record, we closed down the streets of London to shoot this massive action sequence and on the first take an ‘ol Kirbs here takes off like the second coming of Usain Bolt... WHILE WEARING NO SHOES 💨🔥👏🏾👊🏾
#TheHobbsHattieDance
#HobbsAndShaw SUMMER 2019
📸 @hhgarcia41 2018-12-01 image On set. HOBBS & SHAW. Th.. 2,263,026 7,240
View Post Personal best 460lbs hip/glute thrusts to warm up before hitting legs. 
Solid gains in strength and coach @daverienzi and I are always managing lower body past injuries - multiple knee surgeries, quad & adductor tears off pelvis, ruptured surgically repaired Achilles, multiple hernia surgical repairs etc etc. 
Stronger now and carrying more dense muscle then ever before, but the key is really smart, precise, intense training and diet. And doing my best to always listen to my body. 
And according to NASA, I’m basically bionic from the waist down. 
Which always leads to inappropriate jokes whilst I drink my tequila 😉
We trained very hard today. 
#TodayWasAGoodDay #LegDay #BionicStuff #IronParadise 💪🏾🌴 2018-12-01 video Personal best 460lbs hip/.. 1,287,249 17,629
View Post Bad ass gym mural by artist @miaminate 🎨 💪🏾
Strong shout to @iron_university gym and Aldo Parades for choosing me to bless your gym walls. 
May my face always serve as a reminder to everyone who walks thru your doors — to always be hungry, be humble and always be the hardest worker in the room. 
And tequila. Drink lots of fine tequila 😉🥃
Stay strong and keep reppin’ our #305. 2018-11-29 image Bad ass gym mural by arti.. 1,223,294 3,591
View Post #1 selling 🎧’s in the game. *LINK TO BUY IN MY BIO ☝🏾☝🏾
The Talkthru Technology is one of the many reasons my #ProjectRock @underarmour headphones are #1 in the market. 
Myself and my hungry @underarmour partners will continue to be committed to bringing you the BEST training gear in the game. 
Like many of you around the world, fitness and training ain’t some hobby. 
It’s our anchor. 
Thanks for making #ProjectRock @underarmour‘s #1 seller. 
#BloodSweatRespect #IronParadise #WeSweatUpInThisMF 
#HardestWorkerInTheRoom 🎧💪🏾 2018-11-29 video #1 selling 🎧’s in th.. 761,556 5,055
View Post 📱🍕💪🏾 Got the glorious text from my strength & conditioning coach @daverienzi that read “DJ, need a mid week carb up for your big scenes tomorrow. Eat a pizza and send me your pics in the morning” to which I responded - Watch. This. 
We’re having fun strategically manipulating my diet/body for shooting HOBBS & SHAW (my Fast & Furious spin-off film) and I love these midweek pizza carb ups like a drunk loves free peanuts. 
As for my pizza toppings - keep in mind, I’m the guy who likes to put tequila and brown sugar in my oatmeal, so pineapple on pizza is MY JAM - with ham. 
#PizzaCarbUp #StrategicManipulation #HobbsAndShaw #MyPizzaMyRules🍍😈 2018-11-29 image 📱🍕💪🏾 Got the .. 5,482,135 52,324
Last checked date: 2018-12-10 08:57:18

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