therock

@therock

therock

Mana. Gratitude. Tequila. And not necessarily in that order..
Followers

128,907,336

Uploads

4,029

Engagement

1.14%

Other Average Engagement

Compare
Engagement
1.14%
Average Likes
1,463,683.60
Average Comments
9,575.45

People Statistics Summary

Account Stats Summary

Showing last 15 entries.

Date  Followers Following Uploads
2018-12-30 Sun 126,731,572 - 330 - 3,992 -
2018-12-31 Mon 126,832,553 +100981 330 - 3,994 +2
2019-01-01 Tue 126,928,116 +95563 330 - 3,995 +1
2019-01-02 Wed 127,126,932 +198816 330 - 3,997 +2
2019-01-03 Thu 127,175,924 +48992 332 +2 4,003 +6
2019-01-04 Fri 127,349,407 +173483 331 -1 4,005 +2
2019-01-07 Mon 127,740,497 +391090 332 +1 4,010 +5
2019-01-09 Wed 128,011,813 +271316 332 - 4,012 +2
2019-01-10 Thu 128,057,942 +46129 332 - 4,017 +5
2019-01-11 Fri 128,145,960 +88018 332 - 4,018 +1
2019-01-12 Sat 128,309,900 +163940 332 - 4,020 +2
2019-01-13 Sun 128,480,862 +170962 332 - 4,022 +2
2019-01-14 Mon 128,599,073 +118211 331 -1 4,023 +1
2019-01-16 Wed 128,812,893 +213820 332 +1 4,028 +5
2019-01-17 Thu 128,907,336 +94443 332 - 4,029 +1
Total Summary +2175764 +37

Average Engagement Rate Chart

Each value in this chart is equal to the Average Engagement Rate of the account in that specific day.

Future Projections

Here you can see the approximated future projections based on your previous days averages

Time Until Date Followers Uploads
Current Stats 2019-01-17 128,907,336 4,029
30 days 2019-02-16 132,986,916 4,119
60 days 2019-03-18 137,066,496 4,209
3 months 2019-04-17 141,146,076 4,299
6 months 2019-07-16 153,384,816 4,569
9 months 2019-10-14 165,623,556 4,839
1 year 2020-01-17 178,542,226 5,124
1 year and half 2020-07-17 203,291,678 5,670
2 years 2021-01-16 228,177,116 6,219
Based on an average of +135,986 followers /day +3 uploads /day

Top Posts

Top posts from the last 20 posts

Engagement Rates on Instagram

These are overall / average engagement rates found on Instagram. Statistics based on analysis of more than 1 million influencer profiles.

Followers Other Average Engagement Profile Engagement
< 1,000 8%
< 5,000 5.7%
< 10,000 4%
< 100,000 2.4%
100,000+ 1.7% therock 1.14%

Media Stats Summary

Showing last 20 entries.

Posted On Type Caption Likes Comments
View Post Everyday in my head (which can be a very dangerous place;), I strip everything I got away, so the only thing I got left are my two hands and the hard work I’m willing to put in with them. 
This daily mental process may not work for everyone, but it works for me. 
Keeps my back to wall. 
Keeps me hungry & grateful. 
In the end, it’ll always come down to our two hands. 
#back2thewall #mytwohands #needwaffles 2019-01-17 video Everyday in my head (whic.. 1,543,649 16,934
View Post He ain’t “too old for this shit!” 😂👊🏾
Welcome this OG legend and one of my action heroes, Danny Glover to our JUMANJI cast!! The magic of our JUMANJI Universe is “who turns into who?” and I’m excited for our 🌎 audience to join Danny and our entire cast on another wild and fun adventure. 
#magicsauce 
#glover 
#JUMANJI 
@sevenbucksprod 2019-01-16 image He ain’t “too old for.. 832,466 6,028
View Post When one of my fav films, THE STING meets my gluttonous CHEAT MEAL COOKIE TRAIN. 
A lil’ fun fact to share with you - when I first broke into Hollywood back in 2002 I was filming THE SCORPION KING on the backlot soundstage of Universal Studios. My producer @kevin.misher came to me and said, “someone very special wants to come by set and personally welcome you to Hollywood” and in walks the legend himself, PAUL NEWMAN. 
He was so gracious, cool and kind with his words about what my career could potentially be in Hollywood. 
Me, on the other hand was a stumbling idiot and kept my answers so short because I was in such awe and respect of this beautiful man. I’m sure Paul thought “this kid’s got potential but Jesus Christ he needs to work on his people skills” 🤦🏽‍♂️
Now years later I’m here watching two of my fav actors in one of my fav movies, while I stuff my greedy fat face with some of the best and biggest cookies I’ve ever had - mahalo Chef Paige. 
Enjoy your cheat meals my friends. 
#TheSting👃🏾 #NewmanRedford  #CheatMealCookieTrain #ShitPeopleSkills 2019-01-15 image When one of my fav films,.. 1,222,557 8,745
View Post For our audience, I wanted to create the most epic athletic competition ever devised on television. 
For our competitors I wanted to create the opportunity of a lifetime. 
New challenges.
New heartbreaks aka new asses kicked 😈
New TITANS crowned. 
YOU DON’T WANT TO MISS @nbctitangames THIS THURS! 
@8pm on @NBC. 2019-01-15 video For our audience, I wante.. 269,114 1,216
View Post Here’s our UK 🇬🇧 poster for our little independent film we made @fightingwmyfam. 
One fateful night back in 2012, I was in my hotel room in London and couldn’t sleep so I flicked on the tele to a local British station and watched a fascinating documentary about a crazy, loving and passionate pro wrestling family from Norwich and their young daughter’s dream to make it to the @WWE. 
Their crazy family, reminded me of my own crazy wrestling family and I felt audiences would really enjoy this story made into a movie. 
Happy to bring her family’s story to the big screen and very cool to have played a very very small part in my friend @realpaigewwe‘s journey to stardom. 
Big thanks SUNDANCE FILM FEST for seeing the potential in our little gem. 
We’ll see ya there for our world premiere. 
#FightingWithMyFamily 
@sevenbucksprod @kevin.misher @stephenmerchant @florencepugh 
@WWE @MGM 2019-01-15 image Here’s our UK 🇬🇧 .. 863,046 3,471
View Post FDNY firefighter @frank_sansonetti
Vs
Purple Heart recipient @cwatts13 
ALL NEW @nbctitangames THIS THURSDAY. 
I pushed both these men so hard, but men like this don’t break and sure as fuck don’t quit. 
Tune in THIS THURSDAY for another spectacular competition on @nbctitangames. 
@8PM on @NBC 2019-01-15 video FDNY firefighter @frank_s.. 370,059 2,459
View Post Ridin’ that sooosh train 🖤🍣🚂🌴🌊 in Hawaii. 
Luv crushin’ sushi all around the world on my cheat days, but today might be my favorite of all time. 
Busted my ass for an extremely challenging, yet productive work week and now I get to sit at home with this absolutely absurd ocean view from my office. 
Now all you see is this beautiful image for the ‘gram, but here’s what’s happening in real life as I post this/ 
I hear my 9month old baby girl crying for daddy (at least that’s what my ego thinks), my Mac and phone are both pinging non-stop with texts and email alerts kickin’ off my work week, my legs are on fire because I just trained legs so hard it qualifies me as a f*cking maniac and I just heard my 3yr old daughter say to our nanny, “I think Daddy looks like Shrek” and it all just made me realize THIS is the greatest cheat meal of all time. 
Wait til I break out the cookies tonight and mahalo to North Side Grill in Hanalei for the amazing soosh and discreet ❤️🤙🏾
Enjoy your cheat meals my friends. 
#sooshtrain #paletteorgasm #hawaii 2019-01-14 image Ridin’ that sooosh trai.. 3,426,182 17,232
View Post She’s BAD. 
My women stand up! 💪🏾
For our @nbctitangames I wanted our platform to illuminate the different strengths that all our diverse women bring to the competition. 
They’re all battle tested and have the scars to prove it. 
I’m proud of all our SEASON 1 FEMALE TITANS. 
They’re killing it. 
Watch these bad ass women on THURSDAY NIGHTS @8PM on @NBC. 
THE TITAN GAMES 
@sevenbucksprod @asmithcoprod 2019-01-13 sidecar She’s BAD. My women st.. 744,255 3,724
View Post An exclusive lil’ taste of biggest showdown the summer has ever seen. 
The Outlaw Lawman, HOBBS. 
The International Spy, SHAW. 
The Baddest Bad Guy the Fast & Furious franchise has ever had, BRIXTON. 
We’re either gonna get along or we get it on. 
Fuuuck gettin’ along, gettin’ it on is way more fun. 
On a biz note, this film has been a fun one to produce and our 🌎 audience is gonna have an absolute blast this summer. 
#FastAndFuriousPresents 
#HobbsAndShaw 
@sevenbucksprod 
@hhgarcia41 📸 2019-01-13 image An exclusive lil’ taste.. 8,117,861 50,621
View Post Settin’ the record straight. 
The interview never happened. 
Never said those words. 
100% false. 
If I ever had an issue with someone, a group, community or a generation — I’d seek them out, create dialogue and do my best to understand them. 
Criticizing ain’t my style. 
I don’t cast stones and we all get to be who we are. 
#millies #plurals #boomers #TequilaGeneration 🤙🏾🥃 2019-01-11 video Settin’ the record stra.. 1,912,639 23,058
View Post #SundanceFilmFestival bound! 
Cool news our @sevenbucks produced independent film FIGHTING WITH MY FAMILY will have its world premiere at the Sundance Film Festival later this month. 
What a journey from 2012 - while I was in London filming FAST & FURIOUS 6, one night I couldn’t sleep and around 3am, I watched a documentary on a local UK public access channel about a young British female pro wrestler named @realpaigewwe and her impossibly crazy & loving wrestling family that reminded me of my own wrestling family and thought “this story would make a good movie” and years later — we’re Sundance bound. 
Congrats to our writer/director @StephenMerchant, our star @florencepugh and everyone who’s worked tirelessly to deliver a quality film. 
See you soon, Sundance ~ 🦄 💪🏾
@sevenbucksprod 
#MischerFilms
#MGMStudios 2019-01-11 video #SundanceFilmFestival bou.. 1,643,731 12,624
View Post @fitgurlmel said this pain was “worse than giving birth” 👀 
A lil’ holy shit Sneak Peak!!! DON’T MISS TONIGHT’S @nbctitangames. 
But here’s what I need you to understand — these two incredible women’s pain enduring performance went on NON STOP for almost 30 MINUTES. 
No quit and one of the most inspiring things I’ve ever seen. 
Their performance will become LEGENDARY in our TITAN UNIVERSE. 
@NBCTitanGames @8PM on @NBC TONIGHT!
#TitanHypeIsREAL 2019-01-10 video @fitgurlmel said this pai.. 814,494 4,123
View Post I ain’t trying to hide it, @steven_hoppe14’s journey brings tears to my eyes. 
Helluva human being and one of my favorite competitors this season of @nbctitangames. 
When your back’s up against the wall, there’s nowhere to go but FORWARD. 
He’s unstoppable.
Watch him lay it all on the line TOMORROW NIGHT on @nbctitangames. 
@8PM on @NBC. 
#PapaBear 2019-01-10 video I ain’t trying to hide .. 393,431 1,869
View Post He’s got the fun swagger, agility and confidence. But does he have what it takes to become one of my TITANS? 
Here’s a closer look at @robertstrauss competing hard on @nbctitangames. 
THURSDAY NIGHT @8PM on @NBC. 2019-01-10 video He’s got the fun swagge.. 272,579 1,023
View Post A closer look at @beastingthebeauty. Like so many mamas out there, it’s family first and nothing is gonna stop her. Tune in tomorrow night to  @nbctitangames to see her spectacular performance. DONT MISS IT, it’s historic. 
@8PM on @NBC. 
#StrengthOfAWoman 2019-01-10 video A closer look at @beastin.. 279,102 935
View Post A closer look at @fitgurlmel. 
She lays it all out on the line in spectacular fashion on @nbctitangames. Historic performance! 
THURSDAY NIGHT @8PM on @NBC.
#StrengthOfAWoman 2019-01-10 video A closer look at @fitgurl.. 408,448 1,636
View Post When I told @beastingthebeauty and @fitgurlmel that “All our daughters would be proud of that” I meant it with all my 🖤
DON’T MISS these two incredible women put on a physical and mental performance of a lifetime TOMORROW NIGHT on @nbctitangames. 
@8PM on @NBC. 
#StrengthOfAWoman 2019-01-10 video When I told @beastingtheb.. 367,127 1,150
View Post I give you my word, you DO NOT want to miss @nbctitangames THIS THURSDAY. 
One of the most inspirational tests of heart, will, strength and pride of TWO AMAZING WOMEN who refused to give up and refused to give in. 
I applaud my two incredible TITANS @beastingthebeauty and @fitgurlmel with so much respect. This Thursday you will too. 
#StrengthOfAWoman 
@nbctitangames THIS THURSDAY @8PM on @NBC. 2019-01-09 video I give you my word, you D.. 773,333 4,049
View Post Big premiere of the hit show, #GameOfGames TONIGHT on @8PM on @NBC with my buddy @theellenshow! Will be watching and my answer to your question is below 😂👇🏾👇🏾
#Repost @theellenshow
・・・
First, I did #GameofGames, then you do #TitanGames. I wore this jacket, then you wore it. What’s next @TheRock? 
Well, Ellen, I’ll start my own talk show inspired by you and call it “The Dwellen Show”. I’d provide my guests with their fav drinks (alcohol included) and we sit around and tell our dirtiest jokes. Oh and pancakes.. I’ll provide stacks of pancakes for the audience. Boom, that’s the show 🤷🏽‍♂️ 🥃 🥞 2019-01-09 image Big premiere of the hit s.. 2,565,742 9,042
View Post Good to grit it out here to Hawaii where the mana is always strong. And always good to be home bruthaas and sistaaaaas 🤟🏾
#championshipsets #ironparadise #tilfailure #needpancakes 2019-01-07 video Good to grit it out here .. 2,451,311 21,533
Last checked date: 2019-01-17 15:17:52

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