Mana. Gratitude. Tequila. And not necessarily in that order..






Other Average Engagement

Average Likes
Average Comments

People Statistics Summary

Account Stats Summary

Showing last 15 entries.

Date  Followers Following Uploads
2018-10-30 Tue 119,689,116 - 296 - 3,864 -
2018-10-31 Wed 119,804,143 +115027 297 +1 3,864 -
2018-11-01 Thu 119,863,142 +58999 298 +1 3,866 +2
2018-11-02 Fri 120,042,013 +178871 298 - 3,866 -
2018-11-03 Sat 120,123,113 +81100 299 +1 3,868 +2
2018-11-04 Sun 120,240,596 +117483 300 +1 3,869 +1
2018-11-05 Mon 120,298,596 +58000 300 - 3,870 +1
2018-11-06 Tue 120,378,076 +79480 300 - 3,871 +1
2018-11-07 Wed 120,528,668 +150592 300 - 3,873 +2
2018-11-08 Thu 120,627,721 +99053 303 +3 3,875 +2
2018-11-09 Fri 120,721,888 +94167 303 - 3,877 +2
2018-11-10 Sat 120,847,240 +125352 304 +1 3,878 +1
2018-11-12 Mon 121,068,539 +221299 305 +1 3,886 +8
2018-11-13 Tue 121,126,432 +57893 305 - 3,886 -
2018-11-14 Wed 121,338,005 +211573 307 +2 3,890 +4
Total Summary +1648889 +26

Average Engagement Rate Chart

Each value in this chart is equal to the Average Engagement Rate of the account in that specific day.

Future Projections

Here you can see the approximated future projections based on your previous days averages

Time Until Date Followers Uploads
Current Stats 2018-11-14 121,338,005 3,890
30 days 2018-12-14 125,143,145 3,950
60 days 2019-01-13 128,948,285 4,010
3 months 2019-02-12 132,753,425 4,070
6 months 2019-05-13 144,168,845 4,250
9 months 2019-08-11 155,584,265 4,430
1 year 2019-11-14 167,633,875 4,620
1 year and half 2020-05-14 190,718,391 4,984
2 years 2020-11-13 213,929,745 5,350
Based on an average of +126,838 followers /day +2 uploads /day

Top Posts

Top posts from the last 20 posts

Engagement Rates on Instagram

These are overall / average engagement rates found on Instagram. Statistics based on analysis of more than 1 million influencer profiles.

Followers Other Average Engagement Profile Engagement
< 1,000 8%
< 5,000 5.7%
< 10,000 4%
< 100,000 2.4%
100,000+ 1.7% therock 1.69%

Media Stats Summary

Showing last 20 entries.

Posted On Type Caption Likes Comments
View Post ‪In 2012 I watched a documentary about a young, unknown British female pro wrestler & her wonderfully crazy and loving wrestling family. 
I loved it and instantly identified with her and her family — because it reminded me of MY wonderfully, loving and fucking crazy wrestling family. Many of you know my history;)
‪I knew it was a story that I had to tell along with our @sevenbucksprod team. 
That girl who I saw in that documentary would go on to superstardom as the @RealPaigeWWE along with her relentless female co-workers wound help redefine and usher the spectacular @WWE women’s wrestling the world enjoys today. 
The PERFECT actress to embody Paige and bring her story to life is my homegirl and absolutely brilliant actress @florencepugh. Florence took “commitment” to the next level. 
To write and direct this unique, one of a kind wrestling “slice of life” comedy is my long time buddy, brilliant collaborator and twin, @stephenmerchant. 
Here’s a taste of our first trailer. WATCH THE FULL TRAILER IN MY BIO 👆🏾
#FightingWithMyFamily ‬
@sevenbucksprod 2018-11-14 video ‪In 2012 I watched a do.. 452,773 3,833
View Post Midweek carb up and takin’ these sexy pizzas 🍕 to pound town. 
Before our big action scenes tomorrow for HOBBS & SHAW, I get that glorious text from my strength and conditioning coach @daverienzi that says, “for your big scene tomorrow we need to fill you out more.. need you to eat pizza tonight and shoot me pics from the gym in the morning” — it worked. 
Muscle bellies are full, dense and striated. 
Achieving and maintaining a certain aesthetic for months while filming is such a crazy science that requires constant strategy and a surgical eye from a great coach. 
As scientific and intellectualized as this process can be - when you strip it all down to brass tacks, it basically means you gotta be fucking nuts to constantly commit to this discipline. 
Eh, I am what I am 😉🤷🏾‍♂️👊🏾
#HobbsAndShaw #CommitToTheCharacter #HobbsForTheWin #PizzaPoundTown 2018-11-14 image Midweek carb up and takin.. 3,332,323 20,163
View Post Boardin’ the 🦅 
Goin’ wheels up daily to get to work to film Hobbs & Shaw (Fast & Furious spin-off film) — compressed time but makin’ it all work and always tryin’ to find that life/business balance. 
In other biz news, my next collection drop with @underarmour (Spring 2019) is gonna be killer. Check this new bad ass hoodie T. 
Solid bar underscoring The Bull can only mean one thing /
#DoNotGoGentle #UnderArmour 
#NewCollection #ProjectRock #Spring2019 
#WheelsUp ✈️ 2018-11-14 image Boardin’ the 🦅 Goin.. 1,843,030 6,679
View Post The ones - my limited edition #ProjectRock camouflage 🎧’s in the flesh. @underarmour’s #1 selling headphone and the world’s first headphones designed for hard core training. 
Highest of @jblaudio quality sound and durability like no other over the ear headphones you’ll ever wear while training - personally tested by me in the #IronParadise. 
For years, I was consistently pissed that my headphones would either break or after a month of sweating, they stopped working properly. 
So, I fixed that issue and made my own. 
My team & @underarmour have much more work to do and improvements to be made... thanks for making my 🎧’s #1. 
And the fucked up calloused hands are up to you 😈
Train hard. Stay strong. 
Enjoy the headphones. 
LINK TO BUY IN BIO 👆🏾 2018-11-13 image The ones - my limited edi.. 2,275,137 13,441
View Post We lost a good one. 
What a man and what a life. 
Marvel’s original superhero and co-creator of IRON MAN, SPIDER-MAN, THE HULK, X-MEN etc. 
When I first broke into Hollywood, years ago he was so warm and welcoming to me - I’ll never forget it. 
He gave me very sage advice on navigating a career, that I’ll always carry. 
What a life he’s lived and how awesome that his imagination and universe creation impacted generations around the world. 
And for generations to come. 
Rest in love, my friend. 
#imagination #stanlee 💫
📸 @hhgarcia41 2018-11-12 image We lost a good one. What.. 7,642,260 26,255
View Post *LINK TO BUY IN BIO👆🏾🔥
From our new camo ProjectRock 1’s shoes 👟 to the new bad ass camo 🎧 to the new camo gym RoughSack bag. 
Thanks for making my new @underarmour collection #1. 
Train hard. Stay strong. 
Enjoy the gear! 
#HardestWorkerInTheRoom 2018-11-12 image *LINK TO BUY IN BIO👆.. 1,325,358 4,032
View Post Big news to share - THANK YOU 🙏🏾 so much for making my new @underarmour #VeteransDayCollection drop a big success to once again become the company’s #1 seller. 
The thing that I love most about this success is that over the years, there’s a real trust and authenticity I’ve built with all of you around the world. 
I walk what I talk and everything I design with my @underarmour partners has 100% purpose, meaning, feeling and emotion. 
It’s powerful. It’s mana. 
From a business aspect, it’s important my launches are successful — but from a personal aspect, it’s more important to me I’m real. 
Much more work to be done and many improvements coming from myself and our #ProjectRock and @underarmour teams.
And yes, when the ⛓come out, it gets very ugly in the #IronParadise, because it’s my gym and I don’t give a fuck 😈💪🏾
Thank you for making us #1 and more importantly, thank you for enjoying the gear. 
Train hard. Stay strong. 
#VeteransDayCollection 👆🏾LINK IN BIO 2018-11-12 video Big news to share - THANK.. 1,141,191 7,357
Our new @underarmour x #ProjectRock #VeteransDayCollection. 
Limited edition pieces designed to commemorate our nation’s heroes - the men and women who proudly lay it all on the line to always get the job done. 
My undying respect & boundless gratitude - THANK YOU. 
Donations made in support of @TeamRubicon. 
Stay strong. Train hard. 
Enjoy the gear!
LINK IN BIO 👆🏾 2018-11-12 video 👆🏾LINK TO SHOP IN M.. 579,472 3,039
View Post I searched all across America and found the most extraordinary athletes that come from amazing backgrounds. 
Yup, many of them cried when I called them and told them they were selected. 
But ALL OF THEM gave me every ounce of sweat, guts and grit they had to become our TITAN CHAMPIONS. 
Get ready to see our bad ass TITAN competitors go head to head and push themselves beyond their limits, while conquering the most extreme obstacles imaginable -- trust me, I know because I created them 😈💪🏾
Titan’s aren’t born. 
They’re made. 
JANUARY 3RD catch @nbctitangames on @NBC.
@ASmithCoProd @SevenBucksProd #TITANGAMES 2018-11-11 video I searched all across Ame.. 413,468 2,506
View Post I’m in England now and honoring their Remembrance Day — while my heart is back home honoring our own men and women warriors of our U.S. military on Veteran’s Day. 
Me and my fellow crew members puttin’ in the hard work today on this blessed Sunday and enjoying the freedom that our countries’ veterans forged for us to have. 
They’ll always get the job done. 
And we’ll always be grateful. 
#VeteransDay 🇺🇸 2018-11-11 image I’m in England now and .. 2,535,298 10,522
View Post On Veteran’s Day, for my new @underarmour #ProjectRock #VeteransDayCollection 🇺🇸 I wanted it to support and donate money to a military foundation that impacts lives and takes care of the people. That foundation is @TeamRubicon. 
Team Rubicon is a Veteran founded and lead organization that deploys first responders to natural disasters across the world. This money is going to be used to help the victims of Hurricane Florence and Hurricane Michael. Many of you know that the state of Florida is close to my heart, and there’s a ton that still needs to be done to support all of the states who have been impacted. To the hardest working men and women in America, we THANK YOU. 
#ProjectRock #UnderArmour #VeteransDayCollection #UAFreedom #TeamRubicon
— LINK IN BIO 👆🏾 2018-11-11 video On Veteran’s Day, for m.. 550,531 2,045
View Post Still runnin’ against the wind.. with 405lbs. 
Puttin’ in the hard work as we just reached the midway production point (just crossed day 40 of an 80 day shoot) for our FAST & FURIOUS spin-off film, HOBBS & SHAW. 
Blood, sweat, guts, respect - I’ll always lay it all on the line when it comes to doing my job. 
And right now my job is to build this franchise out and bring the absolute best version of my character, Hobbs I can to the screen. 
Then crush my cheat meals with embarrassing gluttony 😈
#HardestWorkerInTheRoom 2018-11-11 video Still runnin’ against t.. 1,716,181 22,570
View Post *Link in bio 
Our NEW #ProjectRock @underarmour collectors edition CAMO 🎧 have arrived. 
My goal was to make the world’s first headphones designed for hard core training. Most durable, highest quality, built for the hardest workers in the room. 
Inspired by our military men and women warriors — those that have served, continue to serve and always get the job done. 
Stay strong. Train hard. Enjoy the new gear.
#VeteransDayCollection — LINK IN BIO👆🏾 2018-11-10 sidecar *Link in bio Our NEW #Pr.. 1,355,287 4,086
View Post Warm up & focus before the storm called LEG DAY. 
After all my fun lower body injuries/surgeries (5 knee surgeries, 2 ruptured discs, Achilles rupture, quad & adductor torn off my pelvis and 3 emergency hernia repairs all at once) my warm up takes 25-30 min. 
When overcoming your past demons/
fight thru the discomfort 
focus on health and wellness
build back your muscle with an even greater quality and density
apply smart pain management 
And cheat meals and tequila like a motherf*cker! 😈 🍣 🥃
#LegDayInTheIronParadise 2018-11-09 image Warm up & focus before th.. 3,570,186 16,507
View Post 👏🏾👏🏾👏🏾 Pumped to officially drop our date/
JANUARY 3rd our @nbctitangames debuts. 
This passion project’s been a helluva journey to produce & co-create with this phenomenal team. 
Gratifying to see these bad ass women & men push themselves beyond their limits. 
Titans aren’t born. They’re made. 
#TitanGames JAN 3rd on @NBC 
@SevenBucksProd @ASmithCoProd @danygarciaco 2018-11-09 image 👏🏾👏🏾👏🏾 .. 1,318,704 5,701
View Post Link to purchase in my bio ☝🏾
I ain’t a poet, but here’s a @sevenbuckscr original poem to honor our Veterans. 
My new @underarmour collection is inspired by the hardest working men and women in America. 
With boundless gratitude and respect ~ DJ. 
In donation support of the Veteran run foundation @teamrubicon. 
Train hard. Stay strong. Enjoy the gear. 
#ProjectRock #UnderArmour #VeteransDayCollection #UAFreedom
*Link in bio 2018-11-08 video Link to purchase in my bi.. 644,592 5,037
View Post 👏🏾👏🏾 Steady & strong growth with my @sevenbucksprod co-founder @danygarciaco and our expanding Seven Bucks Enterprises 🌏 
@sevenbucksprod - Film & TV 
@sevenbucksds - Digital 
@sevenbuckscr - Advertising agency 
who’s been putting in great work creating very successful & disruptively cool campaigns with our partners, @underarmour, @ford, @apple etc. 
We have a great team around us and in the upcoming months we’ll bring in more expansive and creative thinkers aka The Seven Bucks Imagineers. 
This game isn’t a sprint - slow and steady wins the race. 
Now I retreat back into my cave 🦇😉 and get to work. 
#Growth 2018-11-08 image 👏🏾👏🏾 Steady &.. 469,484 2,270
View Post Eagles have landed 🦅 
I didn’t create these shoes to win a fashion show. @underarmour and I created them to be one of the best training shoes you’ve ever worn. Put to the test by me personally in my #IronParadise. 
In honor of the most badass people on the planet. A new camo colorway of my #1 selling PROJECT ROCK 1’s shoe. 
Train hard. Stay strong. 
#ProjectRock #UAFreedom #HardestWorkerInTheRoom #VeteransDayCollection
SHOE DROPS TOMORROW! 2018-11-07 sidecar Eagles have landed 🦅 .. 788,842 6,051
View Post Warriors, come out to play. 
This upcoming Veteran’s Day, we honor the hardest working men and women in America. 
Soldiers that thru grit, guts and loyalty always get the job done. 
Myself and @underarmour designed a brand new collection honoring these warriors. 
This new collection is not just in honor of those who serve, it’s in support of them. Our donation supports @teamrubicon. The veteran run organization doing incredible work in disaster relief and veteran integration. 
#ProjectRock #UAFreedom #RESPECT #VeteransDayCollection 
NEW COLLECTION DROPS THIS THURS 🇺🇸 ⛓ 2018-11-07 image Warriors, come out to pla.. 1,996,919 8,029
View Post Get out and VOTE. Don’t do it for me. Do it for our little ones. 
#vote 🇺🇸 2018-11-06 image Get out and VOTE. Don’t.. 6,872,121 83,096
Last checked date: 2018-11-14 22:02:48

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